ﺍﻟﻤﻜﻮﻧﺎﺕ:
4 ﻗﻄﻊ ﺻﺪﻭﺭ ﺩﺟﺎﺝ
ﺑﺼﻞ ﺷﺮﺍﺋﺢ
ﻃﻤﺎﻃﻢ ﺷﺮﺍﺋﺢ
ﻓﻠﻔﻞ ﺣﺎﺭ ﺷﺮﺍﺋﺢ
ﻣﻠﻌﻘﺘﻴﻦ ﺯﻳﺖ ﺯﻳﺘﻮﻥ
ﻣﻠﺢ ﻭﻓﻠﻔﻞ
ﺯﻋﺘﺮ ﻣﺠﻔﻒ
ﺭﻳﺤﺎﻥ ﺃﺧﻀﺮ
ﺟﺒﻦ ﻣﻮﺗﺰﺍﺭﻳﻼ ﻣﺒﺸﻮﺭ.
ﺍﻟﻄﺮﻳﻘﺔ:
ﻧﻀﻊ ﻓﻰ ﺍﻟﻔﻠﻔﻞ ﻭﺍﻟﻄﻤﺎﻃﻢ ﻭﺍﻟﺒﺼﻞ ﻭﺍﻟﺠﺒﻦ
ﻣﻊ ﻗﻠﻴﻞ ﻣﻦ ﺍﻟﺰﻋﺘﺮ ﻭﺍﻟﺮﻳﺤﺎﻥ ﻭﺭﺷﺔ ﻣﻦ
ﺍﻟﻤﻠﺢ ﻭﺍﻟﻔﻠﻔﻞ ﻭﻧﻘﻠﺐ ﺛﻢ ﻧﻀﻴﻒ ﺍﻟﺠﺒﻦ
ﺍﻟﻤﻮﺗﺰﺍﺭﻳﻼ.
ﻧﻘﻮﻡ ﺑﻔﺘﺢ ﺻﺪﻭﺭ ﺍﻟﺪﺟﺎﺝ ﻣﺜﻞ ﺍﻟﺴﺎﻧﺪﻭﺗﺶ
ﻭﻧﻀﻊ ﺑﺪﺍﺧﻠﻬﺎ ﺍﻟﺨﻠﻄﺔ ﺛﻢ ﻧﻐﻠﻘﻬﺎ ﻭﻧﻀﻌﻬﺎ ﻓﻰ
ﺻﻴﻨﻴﺔ ﺑﻬﺎ ﺭﺷﺔ ﺯﻳﺖ ﺛﻢ ﻧﻀﻊ ﻋﻠﻰ ﺍﻟﻮﺟﻪ
ﺷﺮﺍﺋﺢ ﻃﻤﺎﻃﻢ ﻭﺭﺷﺔ ﺯﻋﺘﺮ ﻭﻭﺭﻕ ﺭﻳﺤﺎﻥ
ﻭﺭﺷﺔ ﺯﻳﺖ ﺛﻢ ﻓﻰ ﺍﻟﻔﺮﻥ ﺑﺪﺭﺟﺔ ﺣﺮﺍﺭﺓ
ﻣﺘﻮﺳﻄﺔ ﻟﻤﺪﺓ ﻧﺼﻒ ﺳﺎﻋﺔ ﻟﺘﺎﺧﺬ ﺍﻟﻠﻮﻥ
ﺍﻟﺬﻫﺒﻰ ﻭﺗﻘﺪﻡ ﻭﺑﺎﻟﻬﻨﺎ ﻭﺍﻟﺸﻔﺎ.